Hey!
My previous mental health post (What Are Panic Attacks & How Can I Help Someone?) did really well and people seemed to like it, so I thought I would come back with another mental health post.
I have just completed my first year of University and understand that there will be first years starting in September, so I have decided to put together a post on looking after your mental health in University. Whilst Uni can be fun, the work load, new environment and meeting strangers can be daunting and stressful. Here are 7 ways to look after your mental health:
